Zumba with Stacey
Join Stacey for a high-energy, 60-minute Zumba class that blends Latin and international music with fun, cardio-packed dance moves. Perfect for all fitness levels, this sweaty, social workout is a great way to kickstart your day with friends!
When: Tuesdays, 5:30-6:30pm
Where: In the studio
What to bring: Comfortable workout clothes, sneakers, and a water bottle
Cost: $10 per class for non gym members - FREE for members!
Ready to dance? Sign up now and let’s get moving!
STRENGTH & CARDIO
Join Michelle for a guided 45 minute strength & cardio class. It will be high energy, for all ages and fitness levels and will be alot of fun!
When: Wednesdays 7:00am & Fridays 8:00am
Where: In The Studio
What to Bring: Towel, Water bottle, shoes, Comfortable workout clothes
Cost: $15 per class for non members, gym members get this class FREE!
BOXING
Join Talaei for a high intensity boxing class, where you will learn boxing techniques, boxfit cardio, and be able to push, and get your sweat ON!
When:
Mondays 5:30-6:30pm
Tuesdays 7:00-7:30am
Thursdays 6:15-7:00am
Where: The Studio
What to bring: Water bottle, Towel, Comfortable workout clothes, Boxing gloves (if you have them, but we have some you can use for the class), Shoes
Cost: $15 per class for non-members, members get this class for FREE!!